Frequently Asked Questions

Can I Wear Compression Tights?

How many Calories can I Expect to Burn?

Benefits of our Weight Loss Machines?

No, Compression Tights work against the Vacuum Pressure. It is recommended to wear shorts.

Benefits of our Weight Loss Machines?

How many Calories can I Expect to Burn?

Benefits of our Weight Loss Machines?

This zero gravity Weight Loss Treadmill combines many benefits including Weight Loss, Body Rejuvenation, Detoxification and Relaxation just to name a few. This equipment is perfect for anti-cellulite treatments, helping our clients achieve amazing results. It is safe and easy to use with several customisable options and programs available.

How many Calories can I Expect to Burn?

Our Weight Loss Machines can burn up to 1000 Calories in as little as a 30 minute session.

Should I Reach my Maximum Heart Rate?

What Benefits will I get from the Recovery Equipment?

How many Calories can I Expect to Burn?

No, at Bonita we believe in training smarter, not harder. That's why we work within the aerobic exercise heart rate zone which is a gentle form of exercise.

What Benefits will I get from the Recovery Equipment?

Benefits can include Reduced Swelling, Inflammation and Fluid Accumulation, Less Pain, Removal of Toxins through the Lymphatic System, Increased Range of Motion and Enhanced Circulation.